Select 3-4 problems that you have attempted but not yet topped. Limiting yourself to 15 minutes per problem, try to top all of your problems. If you top a boulder problem in one attempt, add another to your rotation. Aim for 2 minutes of rest after each attempt.

Record the color and terrain of each problem, whether or not you topped it, and how many attempts you gave.


Improve your recovery by removing your shoes and drinking water between attempts.Aim to increase the maximum effort that you are putting into a project in a session.